Seasonal ingredients that provide energy such as fresh figs and grapes, rich in fiber, antioxidants, minerals and that also have a detoxifying effect on the body. The Lion's Mane mushroom present in Elixir Focus has a clear intestinal protective function.
Preparation
- Spread the yogurt in a couple of bowls.
- Add the spelt and amaranth flakes along with the sunflower and pumpkin seeds.
- Open the figs and cut them in half or into quarters. Open the grapes and remove the seeds.
- Place them in the bowls.
- Mix the teaspoon of Elixir Focus with the pinch of cinnamon and sprinkle. Add a drizzle of chestnut honey (high in Fe).
- Serve.
