A detox soup
Preparation
- Peel the leek, chop it and sauté it in a pan for about 5 minutes.
- Clean the broccoli, cut it and add it, sauté it for 5 minutes with the pan covered and over a low heat.
- Add the peeled and diced apple, stir for a few minutes, season with salt and pepper and cover with the vegetable stock. Cook over low heat for about twenty minutes.
- In a frying pan with a spoonful of olive oil, mark the endive halves and set aside.
- In the same pan, toast the pine nuts and set aside.
- Blend the soup and serve with a couple of pieces of endive, pine nuts and black sesame.
- A ½ teaspoon of your favorite COKARE Elixir for added health benefits