BROCCOLI AND APPLE SOUP

A detox soup



Preparation


  1. Peel the leek, chop it and sauté it in a pan for about 5 minutes.
  2. Clean the broccoli, cut it and add it, sauté it for 5 minutes with the pan covered and over a low heat.
  3. Add the peeled and diced apple, stir for a few minutes, season with salt and pepper and cover with the vegetable stock. Cook over low heat for about twenty minutes.
  4. In a frying pan with a spoonful of olive oil, mark the endive halves and set aside.
  5. In the same pan, toast the pine nuts and set aside.
  6. Blend the soup and serve with a couple of pieces of endive, pine nuts and black sesame.
  7. A ½ teaspoon of your favorite COKARE Elixir for added health benefits
BROCCOLI AND APPLE SOUP

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