A tortilla loaded with protein, digestibility and healthy fatty acids from avocado and Energy from Cokare. Ideal for breakfast, brunch or lunch.
Preparation
- Beat the eggs, season with salt and pepper. Spread them well in a paella pan with a tablespoon of virgin olive oil. Turn the tortilla before it is very golden brown and press it carefully so that it is flat. Set aside.
- Cut the avocado into thin slices, paint with lemon. Chop the parsley.
- Spread the slices of turkey or sweet ham, and the slices of avocado on the tortilla. Season and roll them carefully. Do it on a piece of plastic wrap or a mat and keep it rolled for a few minutes so that it settles and then cut it.
- Serve with chopped parsley and the paprika mixture with EnergyCokare elixir.
